Hey Mama, I'm Josey.

In August of 2016, I found myself recently married, living in a new place, and searching for what I truly want to do with my life. I had recently graduated from Montana State University with a Bachelor's in Marketing & Management with an entrepreneurship minor...but that doesn't exactly line you up for your lifelong career. 

I was working out one evening while watching a fitness business webinar and I realized at that exact moment I couldn't NOT join a business mastermind to take my personal training business to the next level. 

Over the last five years, I dove deep into my passion for online fitness, helping female entrepreneurs build their businesses, and I am a co-host of the podcast Chasing Alignment. In short, you could say I am a serial entrepreneur with a passion for helping women succeed with their business and fitness goals.

My current training routine changed in 2020 when I found out I was pregnant. I instantly wanted to learn everything I could to understand what my body was going through & how I could help other women recover quicker from pregnancy. The biggest thing I want to do for my clients is to show them that just because you are pregnant, it does not mean you are fragile--you are stronger than ever before!